EFT TAPPING
EFT TAPPING
ONE TO ONE sessions
A personalized session built around your beliefs, your blocks, and your breakthrough. We work together to create a custom tapping script, move through it until you can feel the shift, and you leave with a recording to keep working between sessions.
What is EFT Tapping?
EFT tapping works by stimulating acupressure points on the body while holding a specific thought, feeling, or belief in your awareness. The combination sends a calming signal to the nervous system, reducing the emotional charge attached to that belief so it loosens its grip.
Most approaches to change try to work around the body. EFT works with it. When the nervous system feels safe, the limiting belief that has been running quietly underneath your choices, your patterns, and your identity becomes available to shift.
It's not about repeating something until you believe it. It's about clearing what's in the way of you believing it.
Investment starts at $100 per session.
WHAT HAPPENS IN A SESSION
1. We identify the belief We start by getting specific. Not "I feel stuck" but the exact thought, story, or belief underneath it. The one that keeps showing up. We surface it together so we know exactly what we're working with.
2. We write your custom script Using your words, your patterns, and your specific experience, I write a tapping script built entirely around you. No generic affirmations. No borrowed language. This script is yours.
3. We tap through it together We run through the script in session, following the tapping points while holding the belief in your awareness. We repeat as needed until you can feel the shift in your body — less charge, more ease, more space.
4. You leave with a recording After the session, I record myself guiding you through your custom script. You receive this recording to use on your own, as often as you need, whenever the old belief tries to creep back in.
CHOOSE YOUR CONTAINER
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Perfect for targeting one specific belief, block, or moment. A single focused hour that goes deep on exactly what you bring to it.
60 minutes
Custom script
Follow-up recording
Investment starts at $111
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For deeper identity work over time. Each session builds on the last, layering new scripts as old beliefs clear and new ones surface. This is where real, lasting transformation happens.
60 minutes per session
New script each time
Recording after every session
Investment starts at $100 per session
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✓ 60-minute 1:1 session — Virtual via Zoom or in-person in the DMV area
Custom tapping script — Written specifically for you, using your words and your experience
Follow-up recording — A guided audio recording of your script to use as many times as you need
The 5A Method framework — Every session is structured through Aware, Accept, Alchemize, Affirm, Align
THIS IS FOR YOU IF
✓ You've tried affirmations and they haven't landed
✓ You understand your patterns but can't seem to break them
✓ There's a specific belief, fear, or block you want to clear
✓ You're ready to work with your body, not just your mind